Pectoral Fly 30*10 40*10 45*8 50*7 55*4
Bench Press 50*10 60*10 65*8,7,5
Smith Machine Bench Press 50*10 60*10 70*7,5
Incline Bench Press 50*10 55*10 60*6
Pectoral Fly 30*10 40*10 45*8 50*7 55*4
Bench Press 50*10 60*10 65*8,7,5
Smith Machine Bench Press 50*10 60*10 70*7,5
Incline Bench Press 50*10 55*10 60*6
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